DURABLE SAPPHIRE LENS | LED FLASHLIGHT | FABRIC BAND
MULTICONTINENT TOPOGRAPHIC MAPS
100+ ACTIVITY PROFILES | ENHANCED TRAINING TOOLS
With the Enduro 4 ultraperformance GPS smartwatch, every activity is an adventure. Push further than ever with a longer battery life, lightweight design, and enhanced performance and training features.
SOLAR POWER PROVIDES EXTREME BATTERY LIFE
ADVANCED TRAINING AND PERFORMANCE TOOLS
BUILT-IN LED FLASHLIGHT TO GUIDE THE ADVENTURE
A lightweight design with a rugged titanium bezel and sapphire lens combined with a ComfortFit fabric band ensures Enduro 4 remains light on the wrist.
This watch provides up to 90 days of battery life, enhanced by solar charging and comprehensive power modes1 so you can have all the tools needed for your longest races or adventures. Get up to 320 hours of battery life in activity mode with solar charging2.
Grade-adjusted pace-based workouts and rolling pace ensure you exert the proper energy on hills. Pack weight accounts for weight you may be carrying during trail runs and hikes, and course planner lets you map out aid stations, checkpoints and more.
Access more than 100 activity profiles plus advanced training and performance tools. Enhanced stamina metrics show how your endurance is changing based on your fitness and training history.
Multicontinent TopoActive maps are smoother and more intuitive, offering advanced navigational tools such as dynamic round-trip routing, NextFork™ map guide, grade-adjusted running pace and more.
This feature lets you record, review and share your performance and health data curves from a multiday activity in a seamless view and gain insights to help optimize your training and racing.
This feature helps you visualize the impact of your endurance training, based on your fitness gains and training history.
Manage your workout effort with pace targets adjusted to the incline or decline of your terrain.
Get a continually updated average pace with grade adjustments.
Estimate VO2 max by adjusting for varying trail and terrain conditions.
Use the ultrarun activity with rest timer, and log the time you spend at aid stations.
See key stats during a race. GPS is recorded but is unavailable for viewing, in keeping with adventure race rules.
Add cut-off times, notes, rest plans, checkpoints and aid stations for a race.
Plan race-day strategy with GPS-based pace guidance for a selected course or distance.
See real-time information on your current and upcoming climbs on downloaded courses.
From the moment you wake up, get a readiness score based on your sleep quality3, recovery, training load and more, so you can determine if it’s a good day to go hard — or take it easy.
Get insight, and know whether you’re training productively, peaking or strained.
Reach your goals with Garmin Coach training plans for running, cycling, strength and fitness; some even adapt based on your health and fitness metrics.
Get an estimate of what your pace could be for a 5K, 10K, half-marathon and marathon.
See how you’re holding up to the current elevation or heat based on your health metrics.
Gauge your performance with advanced training metrics such as VO2 max, training load and more.
Measuring your ability to sustain prolonged efforts, this feature helps you see how training from your athletic pursuits impacts your overall endurance.
Measure your capability for running uphill, and evaluate your progress over time based on your VO2 max and training history.
Automatically track your time spent at an aid station or checkpoint.
Prepare for your next race with training tips, personalized daily suggested workouts and more.
Know how long you need to recover before your next high-effort workout based on your latest training.
View crucial running metrics such as cadence, stride length, ground contact time and more.
Measure your overall energy efficiency while running — using long-term running volume, stride length and step speed loss — when you pair your watch with the HRM 600 monitor (sold separately).
Better understand the impact each run has on your body, and get a recommended weekly maximum mileage so you can keep training effectively without taking on too much.
Improve your running form, and understand how much you slow down when your foot hits the ground when you pair your watch with the HRM 600 monitor (sold separately).
This race-time prediction is what your race time and pace could be if you keep training well all the way through to the race date entered.
Pack weight considers extra carrying weight during running, hiking and walking activities.
Use preloaded activity profiles to get data and insight from your active pursuits. Even track team sport activities such as soccer, football, racquet sports and more.
Automatically record splits with built-in profiles for triathlons, duathlons, brick workouts and swim/runs, or you can create your own.
Download the free HIIT, strength, cardio, yoga, Pilates and mobility workouts so you can switch up how you sweat.
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.
View your entire week of daily suggested workouts, which adapt after every run or ride.
Follow animated workouts for cardio, strength, yoga and Pilates on the watch screen.
Automatically track ascents and descents along with how much time you spend between runs.
Measure exercise load when paired with an HRM-Pro™ Plus heart rate monitor (sold separately).
Record waves surfed, maximum speed reached, distance traveled and more. Use Surfline Sessions™ technology to capture video of waves you ride in front of a Surfline® camera4.
Record indoor or outdoor rowing workouts. For indoor, VO2 max helps gauge cardio fitness and training impact (requires a power meter-equipped rowing machine).
Set a target metric, create a custom workout, and change pack weight during the activity.
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